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Learn Some Interesting Facts About The Way You Eat

Instead of eating 2 big meals a day, eating 5-6 small, low calorie meals ensures healthy metabolism that can aid you in your weight loss program. Even though honey has more calori ... Read More

CommentComments: 3277 | Posted In: Health and Awareness
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Facts About Blood Donation

Any person within the age group of 18 - 60 years with a minimum body weight of 45 kgs and minimum hemoglobin content 12.5 gm% can donate. The donor should eat a regular meal and drink plent ... Read More

CommentComments: 950 | Posted In: Health and Awareness
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The New Year Healthy Resolutions

This New Year Eve, jot down your healthy milestones to be achieved by end of next year. Let Healthji start with setting a few goals for you: ·       ... Read More

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World AIDS Day - 1st Dec 2011

World Recognises Ist of Dec as a day to remember all thise who succumbed to this dreadful disease AIDS. People organise events, campaigns and fundraisers to mptivate healthpolicy makers to ... Read More

CommentComments: 15 | Posted In: Health and Awareness
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Simply Walk

To Pump Up Your Metabolism - Walk a Lot.  We all envy the slim jeans bearers who can eat all that they want and still remain the size for long. Don’t be jealous of those naiv ... Read More

CommentComments: 5 | Posted In: Health and Awareness
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Hidden Trans Fat in Your Food

Trans fat is the worst kind of fat for your health because it both raises bad cholesterol and lowers good cholesterol. Trans fat is formed when oil is hydrogenated, or processed to ... Read More

CommentComments: 1 | Posted In: Health and Awareness
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Indian Summer Infections

Summer for some people brings visions of lazy summer vacations, juicy watermelons, sweetdelicious mangoes and sipping tender coconut water. Others dread the problems associated with summers ... Read More

CommentComments: 6 | Posted In: Health and Awareness
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What is Dehydration

Dehydration (dee-hye-drae-shun) meaning your body does not have enough water to function properly. Sign of dehydration: Besides feeling thirsty and dizzy; dark yellow/ brownish urine in ... Read More

CommentComments: 6 | Posted In: Health and Awareness
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Why Drinking Water Is Must

All Living Things need water to survive.   Why is that so?   Because: ·         50-60% of our body constitutes water- (75% in Br ... Read More

CommentComments: 11 | Posted In: Health and Awareness
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What is sweat?

When it’s hot outside, your skin temperature rises and the brain signals the body to ‘sweat’. Hence, small droplets of sweat are released from the skin and on evaporation t ... Read More

CommentComments: 1 | Posted In: Health and Awareness
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