top top
Group/Discussion Search
bottom bottom
Blog Home  Blog Home > Health and Awareness > The New Year Healthy Resolutions  

The New Year Healthy Resolutions

This New Year Eve, jot down your healthy milestones to be achieved by end of next year. Let Healthji start with setting a few goals for you:

·         I will limit sugar intake to two teaspoons in whole day.
·         I will avoid cookies and cakes as far as possible.
·         I will eat my breakfast on time, daily.
·         I will eat a wholesome lunch daily.
·         My dinners will preferably be light.
·         No desserts for me until I exercise.
·         My favourite beverage will be H2O.
·         A hobby I choose is work out.
·         I will sleep 8 hours.
·         Will smile a lot.

Keep adding….Happy New Year! 

Reply Add to:     Digg FaceBook Share Healthji to Google

Chikis says :

That's a slick answer to a chlenangilg question

Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress triglycerides test affordable child health insurance stroke information heart health programs triglycerides lowering wisdom teeth out group health insurance breast feeding pics affordable dental health insurance pregnancy and abortion frog heart about heart disease i have swine flu bradycardia herbs for diabetes