Nutrition And Calorie Calculators

We will help you determine the calorie content of your personalized diet, number of calories required to target your ideal body weight, and number of calories burnt during a particular exercise regimen.

Health Calculators

Food Calorie Content Calculator- Find the calorie content of your personalized intake portions of the major food groups. You will also get to see the daily intake percentage of fat, carbohydrates and proteins in your diet.



Food Calorie Content Calculator

Food Groups (Raw) Gms/Portion (Cooked Volume) Serving(s) Calories
30 (1/2 cup)
30 (1/2 cup)
50 (1 medium sized)
50 (meat - about 6 pieces, chicken - 1/2 leg, fish - 1/2 slice)
100 (1/2 cup)
100 (1/2 cup)
100 (1/2 cup)
100 (1/2 cup)
100 (1 number)
5 (1 tsp)
5 (1 tsp)

Nutrient info Carb Protein Fat
 

The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.

 

 



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