Use some of our easy to use tools to figure out your ideal body weight, determine your body shape and BMI (Body Mass Index).
Free Water Deficit -An excess of sodium in the blood, indicative of water loss exceeding the sodium loss leads to hypernatremia. This can be compensated by increasing the amount of water in the body. Input your current Sodium levels and your body weight to determine the amount of water intake required by your body.
Free Water Deficit
The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.
Note: All advice is intended to be for informational purposes only, and not a substitute for professional or medical advice and/or diagnosis/treatment. You should always speak with your doctor or other qualified healthcare provider before you start or engage in any weight management or physical activity plan.