Most Viewed Recipe
Tawa Vegetables>
Indian food is a favorite all over the world...More..

Featured Recipes

Recipe Name: Fruit and Cheese Salad
Category: Low Carb


Prep Time Cook Time Serves
25 mins 10 mins 2



Green seedless grapes   3/4 cup
Fresh apricots, cut into eighths   3
Dried figs sliced medium thick   3
Mixed salad greens   250 g
Fresh lemon juice   2 tbsp
Salt and cracked black pepper to taste
Extra virgin olive oil/ salad oil (optional)
Cottage cheese   80 g


  • Toss all ingredients together. Top with cottage cheese and serve
Suggested Variation
There is no suggested variation for this recipe
User Comment
No comments have been submitted till now. Be the first one to write a comment.
Nutrition Facts
Serving Size   1 plate
Amount Per Serving
Calories  165 Calories from Fat  18
% Daily Value'
Total Fat  2 g 3%
Saturated Fat  1 g 3%
Trans Fat   0  
Cholesterol  2 mg 1%
Sodium  194 mg 8%
Total Carbohydrate  31 g 10%
Dietary Fiber   4 g 16%
Sugars   22 g  
Protein   8 g
Vitamin A   170%   * Vitamin C   51%
Calcium   10% * Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress food for infants wellness screenings family health plus small heart coronary heart diseases fitness center chair massage teenagers health issues sciatica relief group health insurance brain test cancer chemotherapy diabetes child heart doctor american cancer