Lifestyle
Lifestyle tools are related to your general lifestyle and help you quantify common living routines like anxiety and depression levels, sleep disorders (based on your sleeping pattern) and smoking costs of the supplies spent on smoking.

Health Calculators

Sleep Disorder-Sleep disorder is a medical illness and requires medical advice. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. Use our Sleep Diagnostic tool to determine whether you are a victim of sleep disorder.



Sleep Disorder
1. Sitting in a relatively quiet place and reading
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
2. Watching Television
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
3. Sitting inactive in a public place (e.g. a classroom or a meeting)
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
4. As a passenger in a car or bus for an hour without a break
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
5. Lying down to rest during the day
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
6. Sitting and talking to someone
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
7. Sitting quietly after a lunch without alcohol
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing
8. In a car, while stopped for a few minutes in traffic
  No chance of dozing
  Slight chance of dozing
  Moderate chance of dozing
  High chance of dozing


Your score is: X. This indicates that you

1 - 6: are getting enough sleep.

4 - 8: tends to be sleepy but are average.

9 - 15: are very sleepy and should seek medical advice.

Over 16: are dangerously sleepy and should seek medical advice immediately.


The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.

 

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